how often do you weight yourself?

[MelissaKra]

---

I've been doing theDiet for four weeks now and have lost around 20lbs. I usually weigh myself on the Monday morning and before breakfast. Seeing the weight fall off is quite motivating!
I've also been reading that the article here, it suggests weighing 2–3 times a week. Very de-motivating so I'll stick with the weekly weigh in.
What do you lot do?

[MollyMillions]

every other day.

[diablo85]

kung makahinumdum og feeling nako nibug at nako...

[slakker]

once every 2 months

[drinking]

twice a day, every day. (6am and 6pm)

[maxedservice999]

Me almost every 3 weeks or every month!

[P-Chan]

once a week

[digitalsuperman]

at least once a day.

[joziliciousbelle]

If makakita rako sa timbangan

[horedez]

I am trying to lose some weight these days... Do you think that some supplements are helpful when losing weight? Which do you take. I get some for me from https://www.edrugstore.com/plenity-welcome-kit/and I think that they are really good. Maybe you will like them too