ok ba ang goodliness?
View Poll Results: guys, unsaun pag pa niwang? huhuhu..chubby ko
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wats liteslim?
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unsa diet best for losing A lot of weight?
6 100.00%
Results 41 to 50 of 1626
Thread: MERGED: Ways to lose weight
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03-27-2005, 07:32 AM #41Newbie
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- Mar 2005
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04-02-2005, 12:32 PM #42Site Keeper
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- Feb 2002
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what have u tried in your quest to lose weight?
lost 15lbs last year...
losing weight is easy though... diet, weight lifting, cardio and fat burning supplements...
Gaining mass is tough... i've got 1 more year for this one... after this, cutting time!
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04-02-2005, 04:01 PM #43Junior Member
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- Sep 2004
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what have u tried in your quest to lose weight?
^^^^OT...WAFFOHA LOVERBOY OI..
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04-03-2005, 02:39 PM #44Newbie
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- Feb 2005
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what have u tried in your quest to lose weight?
advisable bang uminom ng mga chinese slimming capsules? ano ang tamang dosage?
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04-08-2005, 03:38 PM #45Newbie
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- Apr 2005
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what have u tried in your quest to lose weight?
Sakto jud ka almidala. Kay if you lost weight by taking diet pills or way kaonay. Mag luya tingali ka nya sakit ang labas ug mo yatyat sad imong panit, nya mo sapyot ang lubot whereas kung work out, mo nindot imong body nya feeling good pa jud.
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04-11-2005, 04:36 PM #46C.I.A.
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what have u tried in your quest to lose weight?
i used to weigh around 130 lbs... well, after working for a call center for a year, i'm now 105 lbs!
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04-12-2005, 03:26 PM #47Junior Member
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- Mar 2005
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what have u tried in your quest to lose weight?
My secret intake is SHABU ......SHAMPORADO UG BUWAD bah, 3x a day 7 days a week. Tan-awon nato kung dili ka moda-ot ana. Try it for one month, makasimhot palang ganing ka sa baho sa buwad ug tableya mosuka naka hehehehe.
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04-12-2005, 05:53 PM #48Site Keeper
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what have u tried in your quest to lose weight?
Shamporado = High in carbohydrates... sugar! chocolate... choresterol...
Originally Posted by D'great_Latin_luvr
buwad = salt, salt, salt... less protein... possible can kill your kidney...
You will get more fats and lessen lean muscles... increase choresterol level...
in short, puro ra tubig imo lawas... daut ka tan-awon, pero the only thing thats holding your bones are fats...
dili ka mo daut ani.. but... mada-ot...
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04-12-2005, 06:05 PM #49Forever Banned--YOU wish!
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- Jun 2004
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what have u tried in your quest to lose weight?
hehehe crashy.
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06-02-2005, 07:41 PM #50Junior Member
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- Feb 2005
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what have u tried in your quest to lose weight?
PROPER diet and exercise ra jud..if diet alone..u will lose weight lagi pero daghan consequences... and if mu.balik jud ka eat mas grabe na imo appetite and mu.bloat up ka samot...
try nako bioslim and tae.bo at the same time sauna, i did lose weight but ako g.undangan ang bioslim coz my skin was really so dry ... and lisod na na.a ka sa mall kalit lang kag dagan kay wa na ..kagawsunon na imo po-po ..lain raba cya kay di jud ma.pugnana once u felt it na... taod taod lang mugawas na dayon! better stay home
hmm para nako exercise ra jud and proper diet..don't depend too much on diet pills or diet tea... lisod na mag.suffer sa consequences... try to find some workout nga interested ka like dancing..sports ..kana jud interested ka and u feel like u are having fun instead of thinking nga "haay kapoi dugay pa ani mahuman oi" .
now i gained weight again hahay coz saun la man exercise ... mao na it takes perseverance ra jud para ma coca cola body ta mga gurls!!
ei try to check out carmen electra's striptease workout video ... i find it interesting..hm pero la pako money palit..450 man gud dvd.... save sa ko
check it out..na.a video preview: http://www.aerobicstriptease.com/sto...r/previews.php
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