Insanity workout

[Henzki]

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congrats bro, kumusta ang results?

Now it's time to step into the Asylum and get ur ass kicked like never before... good luck... ur gonna need it.. hehehe

thanks bro!

lost 40lbs total sa 3months nako nga pag workout.. 25lbs sa 2 month Insanity workout, and 15lbs sa 1 month of insanity asylum.. sa karong nag rest nako, mag relief workout lang cguro ko pra ma stretch akong muscles.. will be back inig klase na and do Focus T25..

[Henzki]

up nato ni! lost additional 10lbs na w/ diet lang bsag nag slack ra ko.. wala ko nidownload sa focus t25 kpoy na huwat.. hehe

started my 2nd round of insanity yesterday.. another 2 months! then hello asylum napud!!

kanang nangitag weight loss diha, try gyud ni ninyo.. dedication og will power lang need.. walay equipment2..

for sure mugamay mo

[cherrybabe21]

lisod ni ang insanity for individuals nga sedentary ug lifestyle? dli man gud ko active,and im afraid basin ma disgrasya nuon ta ani kay lisod ra kaau

[ayki]

started on this today.. so far so good.. no fainting. no vomiting. but mannn!! it's super tiring makalipong.

[kageron]

cardio jud dapat e.una para endurance og maka lahutay

[markredolf]

daghan baya nayabag ani nga workout!!

[malot]

kinsai naa complete copy ani?? pwd mangayu ... please!!

[MarNey]

must try..

[lestat1116]

karon pa ko ni balik. but mixing with weights. after 6 months off. using insanity as cardio

[SeptemberII]

mga boss asa ta ug download link ani? guba man sa kickass.to